It’s lovely to be back on the blog today, sharing my love of stickerating with you. I’m sure we all know how important gratitude is and how gratitude is strongly associated with our sense of wellbeing and happiness. I’ve certainly come to value having an attitude of gratitude over the course of my recovery from mental illness. Over the last four and a half years, I have made a point of using my bullet journal to record the things I’m grateful for. At the end of every day, I jot down one of two things that have brought me happiness, joy, satisfaction, or that have just made my day a little less difficult. Sometimes, I look back through my bullet journals to remind me of these things, but often it’s simply the act of reviewing my day and looking for the good in it that does me good.